一款可以帮你安排日常锻炼的健身指南小软件，它能通过图片的方法教你一些健身的方法，并能让你记录下自己的健身过程。

FEATURES
• over 330 unique exercises (more than any other application)
• Built in food/calorie tracker with over 95000 food items
• clear images of people doing every exercise & full text instructions
• 175 (and quickly growing) number of video instructions for each exercise
• cleverly designed logging feature to record and track your progress
• ability to add your own exercise and track it
• exercises ordered by body region they target (abs, arms, back, etc), exact muscle they workout or the equipment they use
• ability to create MULTIPLE customized workouts
• 20 routines with varying goals (weight loss, strength, ab definition, golf program, etc)
• ability to email workout logs to yourself in csv and pdf format
• add custom photo for exercises from iPhone's camera or photo library
• graph your workout results to give yourself the encouraging boost you need
• stop-watch timer to keep track of your resting time between sets
• weight monitor/bmi calculator/measurements recorder to keep track of your progress and graph the results
• FREE unlimited backup & restore to iFitness server to keep all your iFitness data secure and synced with our iPhone application
• ability to track MULTIPLE users
• Supports imperial and metric units (e.g. lb/kg)